PGSI self-check

A short, validated questionnaire used internationally to screen for gambling-related risk over the last 12 months. This is not a diagnosis — it’s a structured self-check.

Start the self-check Crisis Resources Back to Patients

If you feel unsafe right now: use Crisis Resources or call your local emergency number. This website is not monitored as an emergency service.

How it works

Answer each question based on your experiences in the last 12 months. Your score is calculated locally in your browser — SimHealth does not store your answers on this page.

9 questions Time: ~2 minutes Scored locally (privacy-first)

Important: This tool can be emotionally activating. If you notice distress rising, pause and use Crisis Resources or speak to a professional you trust.

PGSI questionnaire

Select one option per question: Never (0), Sometimes (1), Most of the time (2), Almost always (3).

Help & support

The PGSI (Problem Gambling Severity Index) is widely used as a screening measure in population and service settings. This page is informational and does not provide medical advice. If you want to talk to someone today, use Crisis Resources.